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Thursday, February 6, 2020

Unexpected! Carrots have great health benefits!

Carrots are an incredible variety of vegetables as they are not only food for the rabbit but can be used as snacks and more for people. There’s a lot you really need to know about this orange diamond:
  1. Nutritious
Carrots contain about 85-90% water, 10% fat, protein, vitamins and minerals such as vitamins A, K, B6, Biotin and potassium. These have many health benefits, such as: Ensure optimal eye health and prevent skin diseases due to antioxidant capacity.

2 comments:

  1. I love to juice carrots and oranges together taste great.

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  2. Really this is old news it's also good for the eyes to I love carrots since I was kid

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